Upcoming Events at Rhapsody CrossFit
Sun Aug 18, 9:00 AM - Sun Aug 18, 4:00 PM
700 King Street, Suite D, Charleston, SC 29403
Community: Charleston
Description
Chris Hinshaw is coming to Rhapsody CrossFit in Charleston, SC !!
Event Details
The Aerobic Capacity Course is an approved CrossFit® Preferred Course. This innovative course is ideally suited for all coaches and athletes looking to improve their muscular stamina and cardiovascular "engine". Join Coach Chris Hinshaw as he details his proven training methodologies to build work capacity and maximize athletic performance.
