Upcoming Events at Crabtree Memorial Gym
Sun Feb 12, 9:30 AM - Sun Feb 12, 11:00 AM
Crabtree Memorial Gym
1004 Crabtree Lane, Myrtle Beach, SC 29577
Community: Myrtle Beach
Description
Fall in Love With Fitness at this family friendly workout! Be among people at various stages of their health journey, having fitness FUN !
Event Details
This event is sponsored by Intentional Connections, a local matchmaking service that helps people find love, friendship or both! It is also sponsored by Glow Up Wellness, a local Health Club on wheels providing Nutrition Support and Health Coaching through various online and in person activities.
All ages and abilities are welcome. There will be opportunities to win prizes and bragging rights!
We will begin with a warm up exercise and dynamic stretch to get the blood flowing. Next up, the exercise circuit. No worries we have all the equipment you’ll need and will demonstrate each exercise. Then we head into our burpee contest. Whether you’re a pro at burpees or have no clue what it is, we got you covered! Lastly, a do-it-at-your-own pace HIIT and cool down.
Including breaks, the event is 1.5 hours. Bring water and a towel. The rest is on us!
Intentional Connections
Get to know Glow Up Wellness
All ages and abilities are welcome. There will be opportunities to win prizes and bragging rights!
We will begin with a warm up exercise and dynamic stretch to get the blood flowing. Next up, the exercise circuit. No worries we have all the equipment you’ll need and will demonstrate each exercise. Then we head into our burpee contest. Whether you’re a pro at burpees or have no clue what it is, we got you covered! Lastly, a do-it-at-your-own pace HIIT and cool down.
Including breaks, the event is 1.5 hours. Bring water and a towel. The rest is on us!
Intentional Connections
Get to know Glow Up Wellness
